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Podcast: Chicken Soup for the Soul with Amy Newmark
Episode: When “Me Time” Means “Only Me”
Description: Hey, it’s Amy Newmark with a little Chicken Soup for the Soul inspiration and today I’m introducing our latest book, Chicken Soup for the Soul: Making Me Time. This is a collection of stories about making that all important time for yourself, and personal care, and finding the right equilibrium and work/life balance. Me time is different for everyone. For some people it means an hour a day for exercising, for others it means reading or taking a class or meditating. For some people, it means seeing a friend and for others it means seeing nobody. And...