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Podcast: The Meat Mafia Podcast
Episode: Wyatt Ewing: The One Thing You Need to Do to Be Successful | MMP #253
Description: In this episode, we're joined by Wyatt Ewing, founder of Ice Barrel, to discuss the profound mental and physical benefits of cold therapy, how he built his business from the ground up, the power of instincts and self-awareness, and living a primal lifestyle. Wyatt began his cold therapy journey after hitting rock bottom from extreme stress and anxiety. Daily cold exposure initially through cold showers, then ice baths, transformed his life. This led him to create Ice Barrel in 2018, a unique and original designed upright barrel for cold water immersion, as well as instilling in him a passion to...