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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Cardio vs Resistance Training for Fat Loss — Guest Appearance at Clarissa Cannon’s Facebook Group- Balanced Vibes Ep281
Description: Today’s episode is a recording of a chat where Clarissa Cannon interviewed me for her Facebook group called Plant Based Hormone Secrets – They Key To Faster Fat Loss. In this conversation Clarissa and I talk about which form of exercise is better for fat loss — is it strength or cardio, and why this […]
The post Cardio vs Resistance Training for Fat Loss — Guest Appearance at Clarissa Cannon’s Facebook Group- Balanced Vibes Ep281 appeared first on Urban Jane.