Want to create an interactive transcript for this episode?
Podcast: Optimise Your Body with Martin Silva
Episode: Dr. Shawn Baker - Thriving on The Carnivore Diet
Description: Welcome to another episode of Optimise Your Body! Today, we're excited to have Dr. Shawn Baker join us. He shares his fascinating journey with the carnivore diet and its remarkable health benefits. As an orthopaedic surgeon and athlete, he delves into how his personal quest for improved health in his 40s led him to explore nutrition. Dr. Baker details his transition through various diets before fully embracing the carnivore diet, focusing solely on meat and animal products. He discusses the positive impacts on his health, from enhanced digestion to improved sleep and even libido. Get ready for an eye-opening...