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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: The Top Tips to Play Your Way to a Fun, Healthy Life with Dale Sidebottom
Description: Join the conversation! Send Magic a text here!Dale Sidebottom is a full-time play consultant, and the founder of Energetic Education and JUGAR LIFE. He uses his 20+ years of experience in the education and fitness sectors to educate schools, clubs, families, and corporations on the relationship between daily play and enhanced mental health and wellbeing. Dale is the author of ‘All Work No Play, the host of the top rating ‘Energetic Radio’ podcast, and a popular TEDx speaker.In part 1 of our conversation, we'll discuss some of the ways you can integrate play into your life i...