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Podcast: For The Love With Jen Hatmaker Podcast
Episode: For the Love of Peace: You Deserve Time To Rest with Dr. Saundra Dalton-Smith
Description: Are you one of those people that says āIāll rest when Iām dead?ā We can relate. As busy peopleāpartners, parents, career drivers, caretakers and a host of other hats we wear, rest seems like an elusive and sometimes impossible taskāespecially during the holidays. To kick off our new series, For the Love of Peace, weāre here to tell youāyou need and deserve rest.Ā And lest you think rest is just getting 8 hours of sleep at night (wouldnāt we all love that), itās more. We need emotional, creative, physical and mental rest, just to name a few. T...