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Podcast: Hot Topics!
Episode: Living A Plant-Based Lifestyle
Description: Welcome to Hot Topics! Gabrielle Crichlow talks to guest Dr. Shayla Toombs-Withers about living a plant-based lifestyle.Join Gabrielle Crichlow and Dr. Shayla Toombs-Withers in this enlightening episode as they explore plant-based living. Discover what a plant-based diet entails, the different labels within this category, and delicious meal options for all times of the day.The speakers debunk myths about plant-based diets, particularly the misconception that they lead to low energy levels. They emphasize proper nutrition and the benefits of a balanced approach to plant-based eating.Pregnant women seeking to maintain a plant-based diet...