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Podcast: Holistic Life Navigation
Episode: [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
Description: Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn.These Somatic Drop-Ins are bi-monthly, public, pay-what-you-want offerings. You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans You...