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Podcast: The Pleasure Positive Podcast
Episode: EP291 Rewiring Your Brain For Bliss by Breaking Free from Guilt & Embracing Pleasure: Holiday Reboot Week 1
Description: Pleasure Positive Living presents a holiday reboot series focused on redefining the holiday hustle and rewiring the brain for bliss. The hosts discuss the importance of prioritizing pleasure as a key to positive change, connection, joy and overall wellbeing. They challenge the notion that pleasure is a luxury or indulgence and emphasize its role in self-care and happiness. The episode encourages listeners to invest time and resources into their own pleasure and embark on a journey of intentional pleasure-seeking.00:02:18 Investing in pleasure is transformative.00:07:16 Pleasure is essential for mental health.00:18:13...