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Podcast: Dark Horse Nutrition
Episode: The Hard Truth | Vegans Are Deficient In More Than Just B12
Description: I break down the proper human diet in how we evolved to eat primarily meat. I break down all of the nutrients that are deficient in following a plant-based diet and it is more than just vitamin B12. There are at least 15 nutrients that are lacking in a plant-based diet and I break them all down in this quick video!
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