Want to create an interactive transcript for this episode?
Podcast: Shot At Love
Episode: It's Ok, Not To Be Ok With Hashtag No Filter's Julie Lauren
Description: Today's episode "It's ok, not to be ok” was inspired by Hashtag No Filter's Julie Lauren's recent podcast "If you're going through hell, keep going." We have all experienced low points or even rock bottom. What I've learned while navigating challenging times is "the only way out is through". But what do you do when the emotional piece takes over, and you can't pull yourself up off the floor? In this week's episode, Julie will share her strategies around false narratives, how to avoid tail spinning, and the importance of gaining perspective. Julie will also share dating advice and he...