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Podcast: Made for More with Amanda Kolbye
Episode: Mini Moment Ep. 66: The Types of Rest You Need To Be Productive
Description: In these "Mini Moments" we pull some of my favorite and most impactful mini lessons from past episodes of the Made for More Podcast to give you a quick digestible lesson in under 10 minutes. Â If you liked this mini moment, check out the rest of this full episode here - https://podcasts.apple.com/us/podcast/made-for-more-with-amanda-kolbye/id1529443551?i=1000539605087 Â Summary If resting isn't something that comes easy to you, it might be time to redefine what rest actually means. There are many types of rest, from exercising and socializing to shifting your values and doing things you enjoy outside of wo...