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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: SIMPLE PROGRESSIVE COUNTDOWN, MUSCULAR DEEP SLEEP RELAXATION, Guided sleep meditation
Description: SIMPLE PROGRESSIVE COUNTDOWN, MUSCULAR DEEP SLEEP RELAXATION, Guided sleep meditation Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation...