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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Series 2 Episode 19 Melting to sleep A guided meditation for sleep
Description: Series 2 Episode 19 Melting to sleep A guided meditation for sleep Today we do a beautiful sleep guided meditation using the metaphor of melting....I ate a lot of chocolate after this one x Enjoy A podcast about sleep mediation and friendship- sometimes we meditate and sometimes we chat over a cuppa POUR YOURSELF A WARM CUPPA...and let's sit down and chat as friends about wellbeing, life, sleep, health, loss, and happiness. Let's walk this road called life hand in hand IF YOU...