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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 140 Being well with Lauren
Description: Episode 140 Being well with Lauren How to find balance in the mayhem Embracing the fear Day five of five Please note after reviewing the series i have decided to add on one more episode :) Stay tuned  For today we reviewed How How embracing the fear and reviewing negative self-talk affects our ability to sustain balance in our lives Embracing the fear Course notes: Using the Apple pie method- look at your weaknesses Which piece of your apple p...