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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 128 Being well with Lauren
Description: How to change your body in seven days - Unpacking your pantry Hi everyone, Today I continue my series on how to change your body permanently in a week. Today we explore unpacking and reorganising your pantry. I have a beautiful cup of English breakfast in hand so go and get yourself a hot cuppa and let us have a chat. Love Lauren x  Topics covered decluttering bodyimage nutrition making decisions finding a sense of self Listen to... My podcast on Itunes: https://itu...