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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 117 Being well with Lauren
Description: Episode 117 Being well with Lauren Resilience, bullying & being happy Today, we are going to talk about bullying and resilience. Have you ever been bullied, intimidated, or called bad names? I know I have. It is just not ok, is it? I know one thing for sure. I know that it is not ok to define yourself based on the opinion, words, or behavior of others. I know this as I allowed my sense of self to be affected by others as a child and it took a long time to work...