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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 95 Being well with Lauren
Description: Episode 95 Are you just being too nice?  Hi everyone Lauren here... How have you been? I have a lovely cup of English Breakfast tea here and I am looking forward to having a nice chat with you. Today I respond to a business letter addressing self-esteem, negative self-talk,  internal dialogue, and maintaining a sense of self. Interspersed with these interesting topics we look at setting boundaries. Ah What a lovely mix! So seat yourself down -pour yourself a hot cuppa and  let's get chatting. Here is the letter I'm responding to... What would you...