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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 82 Being well with Lauren
Description: Hi everyone today I was feeling some anger... Actually, I've been feeling fairly frustrated for a couple of weeks. And over time these feelings have built up.. And finally resulted in feeling angry. Today I explore anger and ways to cope with anger. I also look at our perception of anger and how anger may be useful...that is if expressed in the right ways. Thank you so much for listening. I hope you all well. Love Lauren
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