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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 78 Being well with Lauren
Description: Â Episode 78 The ten ways to cope with a crisis
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Have you ever had an argument with a lion? Probably not but in today's world we do experience very real dangers, crises, and emotional turbulence. How do we cope? It's not easy is it? And sometimes it can be downright tough. Life can be hard. And sometimes we can find opportunity in the adversity. So grab yourself a hot cuppa and let's explore my top 10 keys coping with the crisis.Â
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Lots of love Lauren AKA The whispering mother
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My na...