Want to create an interactive transcript for this episode?
Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 74 Being well with Lauren
Description: Episode 74 Journaling & decluttering - keys to happiness
Â
Today i explore my family's progress with journaling and revisit the many benefits of decluttering. Enjoy.
Â
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.
Â
Love Lauren
AKA the Whispering Mother
Â
Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.
Â
Boo...