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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 70 Being well with Lauren
Description: Episode 70 Sometimes life is tough & that is ok
Today I am finding life tough. My goals are there, my enthusiasm is there but life is not going to plan...well then my friend lets find a way to feel happy any way. Today I talk about how life sometimes goes pear shape. I talk about building resilience and reviewing our behaviour in order to feel happy. I believe that happiness is about finding a way...always finding a way.
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Thanks for listening
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My name is Lauren. I am a wr...