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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 66 Being well with Lauren
Description: Episode 66 Give up the need to be found right and be happy
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In this episode I speak about my exercise, my book and the need to give up being found right. I talk about the art of noticing, the skill of self awareness and the practice of happiness. Do you notice all the special moments in your day? It is often the ordinary moments which give us the most happiness. What makes you feel happy?Â
Enjoy x
My name is Lauren Ostrowski Fenton AKA The Whispering Mother. I am an Australian wr...