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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 63 Being well with Lauren
Description: Episode 63 Where are you pointing your mind at Xmas?
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Today is such a beautiful day Boxing day in Australia and today is my xmas special  I explore Chrstimas cheer the coming new year....awareness, happiness and where we choose to point our minds- enjoy. x Lauren
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My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Mon...