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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 51 Being well with Lauren
Description: What do you think the difference is between self awareness, understanding and acceptance?
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Today I answer a letter from my editor Caitilin regarding my soon to released book about how to be happy. ..Here is the letter...Hi Lauren,
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I hope you are well and had a good weekend. Today's homework questions are about the subtleties of self awareness, self understanding and self acceptance.
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Do you see these as being the same or are they different? How would you define each one? How do they relate to one...