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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 40 Being well with Lauren
Description: ASMR How to stop procrastinating in a nutshell course summary part one of two These final two ( one & two)in the series are produced as a virtual ASMR interview role play. If you are unfamiliar with ASMR you may read more about ASMR here...  https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response  My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. Please take a mo...