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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 35 Being well with Lauren
Description: Episode 35 Stop & Build your own birdhouse of well being- visualise & meditate who you truly are & become your self  Stop procrastinating; No fear. No distractions. "The ability to let what which does not matter truly slide" Quote from The Fight club I think at times it can be quite challenging to know what matters and to identify what to let go of. We can at times get distracted by the trivial stuff of the moment and can lose perspective of the bigger picture. What is the trivial stuff? T...