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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 28 Being well with Lauren
Description: Episode 28 Who am I self awareness and getting stuff done In this podcast episode as part of our 'great apple pie stop procrastinating series' we explore how we self-realise or in other words how we get to know our authentic self away from the madding crowds. After all we are not our names, we are not our friends, we are not the cars we drive, or the clothes we wear. We are not who others tell us we are...we define ourselves. No one can do that for us. In the silence through meditation and self reflection w...