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Podcast: SLEEP MEDITATION with Lauren Ostrowski Fenton
Episode: Episode 24 Being well with Lauren
Description: The overcoming procrastination apple pie challenge Email me at [email protected] This is an 'overcoming procrastination great apple pie challenge' starting October 5th Monday or you can start any time which suits you. This is a 14 day challenge to help you overcome procrastination and bring more meaning to your life. The steps I talk of today are Know you you are- your values- and what defines you as you Flexing your willpower or 'decision making' muscle...with daily practice Looking at your weakest link- The app...