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Podcast: Living A Health Vibrant Life Podcast
Episode: EP. 22 - Sharing the Passion: A Guide to Introducing Others to Boxing, Muay Thai, and Jiu-Jitsu with Sonaream "Sunny" Tep?
Description: Today we have a special guest, Sonaream "Sunny" Tep He is a boxing, Muay Thai, and Jiu-Jitsu Coach, as well as a health and fitness enthusiast. Sunny is not only my personal boxing coach but also someone who understands the importance of self-defense.
In our conversation, we delve into the significance of being able to defend oneself and the distinctions between Boxing, Muay Thai, and Jiu-Jitsu. Sunny emphasizes the value of staying active and highlights the crucial role of proper nutrition in maintaining a healthy lifestyle. Additionally, he shares his exciting encounter with Bruce Lee's coach...