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Podcast: The Cannabis Connoisseur
Episode: Fittest at 40 Series: Metabolism Mastery- Energizing your life at 40!
Description: Fittest at 40! Series: Metabolism Mastery – Energizing Your Life at 40Welcome back! Please rate, subscribe, and tell us what you’re thinking! In this week’s Fittest at 40! Series episode, Ryan dives into the fascinating world of metabolism and its changes as we age. Discover why understanding these shifts is crucial for your health, and explore practical strategies like strength training, HIIT, and balanced nutrition to adapt and thrive. Additionally and not surprisingly, we’ll talk about how cannabis can support an active lifestyle and recovery. This episode is a treasure trove of insights for anyone...