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Podcast: Holistic Life Navigation
Episode: [Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)
Description: Today's episode is probably my favorite of all time. I speak with Claudia Serrato who is, among many other things, a womb ecologist & indigenous culinary anthropologist. We speak about reawakening our bodies with ancestral foods from our heritage, as well as wild foods ancient to the lands that we currently reside on. We speak about decolonizing our bodies and minds through our diets. We also talk about decolonizing the taste buds of our children as they develop in the womb.The foundation of our conversation is about honoring our land through food. We b...