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Podcast: The Human Upgrade: Biohacking for Longevity & Performance
Episode: Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey
Description: Dr. Mark Hyman has been on Bulletproof Radio multiple times, because he’s got a lot to teach us about food, the food industry and how to be healthy in a world full of conflicting information and unhealthy choices.In this episode, we talk about his newest book based on a Pegan Diet (Vegan+Paleo). He’s literally bridging the gap between the “right” and “wrong” sides of eating that often surround diet culture.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and doz...