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Podcast: Small Changes Big Shifts
Episode: Reflecting on Gratitude This Year with Mark Hulet
Description: "It feels good to be grateful. Gratitude opens your heart and unleashes a power of love." - Mark HuletΒ As we head more into the holidays, this season helps us become more aware of the level of gratitude in our lives. Join Dr. Michelle Robin as she invites Mark Hulet from the YMCA of Greater Kansas City to share some lessons and insights he's learned over the course of this year. He'll speak about what it means to reflect and forgive, and why sometimes we can get stuck in a place with relationships by thinking about what s...