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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Soothing Sounds of the Season: A Holiday Music Meditation Journey
Description: Send us Fan MailHello Friends, and welcome back. Music is an important part of capturing the spirit of the holiday season, so this week we will be enjoying a serene (and jolly) holiday music mindfulness meditation. Sit back, get comfortable and get ready to unwind and embrace the festive spirit with some all-original holiday meditation music. As always, thank you for joining me. Have a wonderful week and I’ll see you next week for new meditation!