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Podcast: The ZenRUN Podcast
Episode: Episode 266 - Journeys of Endurance: Exploring the Peaks and Valleys with Iestyn Lewis
Description: Welcome to another exciting episode of FitMIND FitBODY, where we dive into the intertwined worlds of physical fitness and mental clarity. Today, we're joined by Iestyn Lewis, a remarkable individual whose life journey is as diverse as it is inspiring.
Iestyn's running story is anything but ordinary. From his early days in the UK, where running was a challenge, to discovering his prowess in middle-distance running, Iestyn's evolution as a runner is a tale of growth, change, and self-discovery. His journey takes us from the rugged landscapes of Cumbria to the vibrant city of Sheffield and across...