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Podcast: Relationships Made Easy
Episode: 267. Why it's Hard to Ask for Help and 3 Tips for Making it Easier
Description: Hello. My name is Abby, and I hate to ask for help. Despite all my years of therapy and teaching others how important it is, asking for help is still something I find difficult to do and I know I’m not alone! Today, I’ll be sharing the reasons why it’s hard to ask for help, the research behind the benefits of doing it and my top three tips for becoming someone who asks and receives. ____________________________ Full blog and show notes: https://abbymedcalf.com/why-its-hard-to-ask-for-help-and-3-tips-for-making-it-easier My new book just came out! Boundaries Made Easy: Your Roadmap to Conn...