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Podcast: The Coach Mark Carroll Podcast
Episode: How To Do A Mini Cut?
Description: When is a mini-cut appropriate? How long should you diet for? How do you set your calories & macros? Cardio & steps? You’ve probably heard of “cut” or “cutting” in the fitness world but are you familiar with “mini-cut”? In this repeat episode, I discuss the concept of a mini-cut and how you can execute it properly. Episode points:- What are Mini Cuts?- Setting specific and rea...