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Podcast: Naturally Thin for Life
Episode: Delayed Gratification and How To Avoid Misusing It
Description: Find out the ways we often misuse delayed gratification when it comes to food and our bodies, and why instant gratification is often the better approach for honoring your Naturally Thin Self in the long run. Learn how to support your body in eating for its optimal satisfaction level, and how to make your body feel good both while it's eating and after. Email [email protected] with any questions.