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Podcast: Ancient Health Podcast
Episode: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim
Description: In this episode, Nicole Jardim joins us for a conversation about women's health and hormones. She stresses the importance of understanding and applying health information on an individual level. Nicole highlights the significance of recognizing indicators of health and how they can help individuals make better choices for themselves. This suggests that by having a comprehensive understanding of health, individuals can assess their well-being and take necessary steps to improve it.06:55 Education about menstrual cycles10:17 Lack of knowledge on hormone issues.14:01 The benefit of ovulating.17:10 Hormonal implications on organ systems.<...