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Podcast: The Luella Jonk Show
Episode: Mending Your Relationship with Food with Gin Stephens
Description: So thrilled to have Gin back on the show to update us with all that is new and exciting in the world of intermittent fasting! Unless you have been living in a cave for the last several years, you will have heard about intermittent fasting. The health benefits cannot be argued with, hands down. So if you have been THINKING of doing it, I am telling you, you CAN do it. #Ithinkican Gin Stephens is the author of the NY Times and USA Today bestseller Fast. Feast. Repeat., and Delay, Don’t Deny: Living an In...