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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Hydration, Workout Nutrition & Supplementation
Description: In EPISODE 258 of THE BJ GADDOUR PODCAST, BJ is joined by Drew Palin, his former workout buddy, Yale football player & Senior Director of Marketing at Gatorade.
Topics covered include:
- Performance Hydration Tips
- The Best Workout Supplements
- Pre, Post & Peri-Workout Nutrition
- Busy Dad Over 40 Tips
- Rugby and Neck Training
- And Much More!
RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs
BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
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