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Podcast: Moms Without Capes
Episode: MWC 186: Break Free from Perfectionism with Nicole Baker Holleman
Description: With never-ending to-do lists, itβs easy to fall into the trap of thinking everything needs to be done and done just right! In this episode of the Moms Without Capes Podcast, we are talking with Nicole Baker Holleman about the different types of perfectionism and how to break the patterns. Join me- therapist, life coach, and mom- as I seek to inspire mothers to stop living on auto-pilot and instead get back in control of their own lives.
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