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Podcast: Precision Total Health
Episode: Using Breathwork To Manage Holiday Stress with Ashee Livingstone | #41
Description: On this episode of the She's Healthy Podcast we're talking to breathwork facilitator Ashlee Livingstone on the myth of living a stress free life and how to use breathwork to manage stress especially during the holidays!Ashlee is on a mission to support busy high achievers, parents, business owners and entrepreneurs in reaching their goals without sacrificing all their joy, time, energy, and freedom along the way.She wants to help you get the life you want, right now and she knows from personal experience, that when...