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Podcast: Iron Culture presented by MASS
Episode: Supplement Science: All About Citrulline & Citrulline Malate
Description: Citrulline Malate, an emerging supplement in the scientific literature with an overall positive publishing record. More and more these days, you'll see it alongside the more scientifically established usual suspects like creatine and caffeine in multi-ingredient mixes. But what exactly is it? What's Citrulline? What's malate? What do they do? How do they work? What do we know, and what is yet to be determined? In this episode, we're joined by returning guests Ben Esgro and Eric Trexler to answer these questions. Ben is a registered dietitian with two master's degrees, one in sports nutrition and one in pharmaceutical...