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Podcast: Lubar Executive Education Podcast
Episode: What’s Your Stress Personality?
Description: In this episode we talk with Kelly Risse about the effects of unmanaged stress, ways leaders can have a better awareness of their stress, strategies to help reduce and manage it.During our time together we discuss:Common misconceptions or myths about stress-management and mindset. What stress personalities are and how they manifest themselves in people.Techniques to manage you stress personality.Ways to achieve more balance in your life and guard against burnout. How leaders can help those around them reduce stress so everyone can be the best version of themselves all the time.If...