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Podcast: Diet Culture Dropout
Episode: 57. My Postpartum Self-Care Journey
Description: Postpartum is a time when self-care is needed at an all time
high. But the feasibility, capacity, lack of energy and demands of the new tiny human make it difficult.
Tune in to this week’s podcast episode where I share what worked for me. I dive into my three very unique postpartum experiences and explore what self-care looked like at each stage in this motherhood journey.
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