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Podcast: Dr. Jockers Functional Nutrition
Episode: The 5 Key Compounds in Extra Virgin Olive Oil That Give Powerful Healing Benefits
Description: What are the healing benefits of olive oil? And how do we know that we are getting the good stuff for our bodies? If you're in the market for olive oil, you want it to be extra virgin olive oil for starters. It's not called nature's Ibuprofen for nothing! You want it to come in a dark glass bottle ideally and you want to pay close attention to the harvesting date on the bottle. Should you go for green or black olives - which are better for you? There's a ton...