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Podcast: A Quest for Well-Being
Episode: What Happens When You Are Truly Present In Your Body
Description: — "Today I asked my body what she needed, Which is a big deal Considering my journey of Not really asking that much. I thought she might need more water. Or proteins. Or greens. Or yoga. Or supplements. Or movement. But as I stood in the shower Reflecting on her stretch marks, Her roundness where I would like flatness, Her softness where I would prefer firmness, All those conditioned wishes That form a bundle of Never-Quite-Right-Ness, She whispered very gently:...