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Podcast: Unfilteredd: Narcissistic Partners
Episode: Guided Imagery Exercise: The Garden of Self-Discovery (Ep 117)
Description: What Are We Discussing In This Episode?
This is a guided imagery exercise that helps you improve your self-esteem. This exercise helps you engage your imagination to create calming and empowering mental images. These images can enhance your sense of self-worth, helping you improve your self-esteem.
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